Sara Schrecengost, LPCC

Sara Schrecengost is a Licensed Professional Clinical Counselor (LPCC) who earned a
Bachelor’s degree in Psychology from Cleveland State University and a Master’s degree in
Community Counseling from John Carroll University. Sara is a compassionate, client-centered
therapist who works with adults of vast ages, helping them navigate life’s challenges, strengthen
emotional well-being, and work toward meaningful, lasting change.
Sara’s therapeutic approach prioritizes overall wellness and recognizes that each person’s
journey is unique. She believes therapy is not a race, and she honors each client’s individual
pace, needs, and readiness for change. Her approach is rooted in client-centered and solution-
focused therapy, emphasizing each individual’s strengths, resilience, and ability to move
forward. She also incorporates Cognitive Behavioral Therapy (CBT) and Acceptance and
Commitment Therapy (ACT) to help clients identify unhelpful thought patterns, develop
effective coping strategies, increase psychological flexibility, and build lives aligned with their
personal values.
Sara values collaboration and believes clients are the experts on their own experiences. Her goal
is to meet each person where they are, support them in identifying practical and meaningful
solutions, and help them develop the insight and tools needed to navigate challenges with greater
confidence, balance, and self-compassion. Above all, Sara believes that a strong therapeutic
relationship built on empathy, trust, and acceptance is essential to fostering growth and lasting
wellness.