Meet Our Team

Kara Smosny, LPC

Counselor

Contact Info

About Kara Smosny, LPC

Hi, I’m Kara! I am a Licensed Professional Counselor (LPC) in the State of Ohio and earned my Master’s Degree in Clinical Mental Health Counseling from Cleveland State University. I have clinical experience working in two college counseling centers, providing individual counseling to adults across a variety of age ranges and backgrounds.

My clinical interests include complex trauma, sexual violence, identity development, LGBTQ+ concerns, anxiety, and relational and intimacy difficulties. I also have experience supporting clients navigating depression, self-esteem concerns, personality disorders, and communication difficulties.

I consider myself an eclectic counselor with a strong relational foundation. I draw from modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy, and Narrative Therapy to tailor treatment to each client’s unique needs and goals.

My goal is to create a space where you can show up as your authentic self, without judgment, and feel supported as you work through whatever brings you to therapy. I am committed to providing a sex-positive and LGBTQ+ affirming environment where clients feel safe exploring their identities, relationships, and experiences.

Outside of counseling, you can often find me practicing yoga, planning my next trip, working on a craft or creative project, or simply spending time with the people I care about. I enjoy exploring new places and experiences, and I bring that same curiosity into my work with clients.

Starting therapy can feel vulnerable, but you don’t have to have everything figured out before you begin. Whether you’re navigating a difficult transition, working through past experiences, struggling in your relationships, or simply wanting to better understand yourself, I would be honored to walk alongside you.

One Step Closer ToBuilding A Better You

You are one step closer to finding that spark, or building the relationship that changes everything, start the conversation, and together we'll build a stronger more innovative you.

Step1: Tell Us About Yourself

Complete our short form to tell us about yourself, what type of support you’re looking for, and your preferences in a provider care.

Step 2: Discover How We Can Help

When we've received your information, we'll reach out to learn more about you, help you verify insurance benefits and discuss estimates for therapy sessions.