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Ariana McHugh-Carias, CT

Ariana McHugh-Carias, CT

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About Ariana McHugh-Carias, CT

Ariana strives to provide a safe, nonjudgmental, and supportive space where her clients can be vulnerable and share anything including any challenges or problems they are facing.  She believes the therapeutic relationship is built through rapport and sets up the foundation for success. She believes every person, no matter what they are going through, she will be there to help them on their healing journey every step of the way.

Her areas of interest include anxiety, depression, adjustment disorders, communication issues, self-esteem, stress management, trauma, and LGBTQ+ affirming care. Some of the therapeutic techniques she utilizes in sessions are solution-focused therapy and motivational interviewing.   

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